TMJ Specialist in Delhi

If you’re looking for a TMJ specialist in Delhi, India, you’ve come to the right place! TMJ (temporomandibular joint) is a complex joint between your jaw and skull that can be easily damaged. If you or someone you know is suffering from TMJ disorder, it’s important to seek the help of a qualified TMJ specialist. Dr Bhutani is the bestTMJ specialist in Delhi. Let’s discuss what symptoms may indicate a need to see one of these specialists and the treatments they offer.

TMJ is the medical term for the joint that connects your lower jaw to your skull, known as the temporomandibular joint. It allows you to move your jaw up, down, and side to side so you can talk, chew, and yawn. You have one TMJ on each side of your face.

If this joint isn’t working properly, it can cause pain in your face and jaw, as well as headaches, earaches, and dizziness. This condition is called TMJ disorder or TMD.

There are many things that can cause this TMJ disorder, including clenching or grinding your teeth (bruxism), an injury to your jaw or head, arthritis in the joint, or stress. Some people are born with a misalignment of their teeth or jaws (malocclusion), which can also lead to TMD.

There are three different types of TMJ disorders: myofascial pain disorder, disk displacement with reduction, and disk displacement without reduction. Myofascial pain disorder is the most common type of TMJ disorder and is characterized by muscle pain and tenderness. Disk displacement with reduction occurs when the disk (the small cushion between the ball and socket of the joint) becomes displaced and then goes back into place on its own. Disk displacement without reduction occurs when the disk becomes displaced but does not go back into place on its own. This type of disorder can lead to further problems such as joint damage or clicking and popping sounds when opening and closing the mouth.

There are many different treatments available for TMJ treatment in Delhi, and each has its own pros and cons. Some common TMJ disorder treatment include:

• Surgery: This is usually only recommended if other treatments have failed to provide relief. Surgery can be very effective, but it is also invasive and comes with a risk of complications.
• Medications: Pain medications, muscle relaxants, and anti-inflammatory drugs can all be helpful in treating TMJ. These medications can have side effects, however, so they should be used with caution.
• Physical therapy: A physical therapist can teach you exercises and stretches to help relieve your TMJ pain. Physical therapy can be time-consuming and expensive, but it is often very effective.
• Home remedies: There are a number of simple home remedies that can help relieve TMJ pain, such as ice packs, heat packs, jaw exercises, and relaxation techniques.

There are many foods that can help to ease the symptoms of TMJ and help you to find relief. Some of the best foods to eat for TMJ are:

• Foods that are high in magnesium –Magnesium is a mineral that has been shown to be effective in reducing the pain of TMJ. Foods that are high in magnesium include dark leafy greens, nuts, seeds, and beans.
• Foods that are high in omega-3 fatty acids – Omega-3 fatty acids have anti-inflammatory properties and can help to reduce the swelling and inflammation associated with TMJ. Foods that are high in omega-3 fatty acids include fish, flaxseed, and chia seeds.
• Probiotic-rich foods – Probiotics help to promote a healthy balance of bacteria in the gut, which can help to reduce inflammation throughout the body. Probiotic-rich foods include yogurt, kimchi, sauerkraut, and miso soup.
• Ginkgo biloba – This herb has been used for centuries to treat a variety of health conditions and is thought to be effective in treating TMJ by reducing inflammation and improving blood circulation.

There are many recipes that can help to ease the symptoms of TMJ disorder. Some simple dietary changes can make a big difference, and there are a number of specific recipes that can help to reduce inflammation and pain.

For breakfast, try a TMJ-friendly smoothie made with almond milk, banana, spinach, and chia seeds. For lunch or dinner, try a quinoa bowl with avocado, sweet potato, and black beans. Or make a delicious TMJ-safe soup by simmering chicken bone broth with ginger, turmeric, and garlic.

In addition to diet changes, there are some specific exercises that can help to ease TMJ symptoms. Regularly stretching and massaging the jaw muscles can help to reduce tension and pain. Specific yoga poses can also be helpful in relieving TMJ symptoms.

Dr Bhutani, best TMJ specialist in Delhi, can provide you with the right treatment and care that you need if you are suffering from Temporomandibular Joint Dysfunction. We have all the necessary skills and expertise to diagnose your condition accurately while providing effective treatments to help alleviate your symptoms. With our expert’s comprehensive approach to TMJ pain treatment, they can also work together with physical therapists, psychologists and other healthcare professionals for more complex cases. So if you’re looking for a reliable source of help for TMJ related conditions, then contact Dr Bhutani dental clinic, one of the best TMJ specialists in Delhi today!